2024 Jersey mike's number 7 nutrition

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.. Low histamine chili

Calories and other nutrition information for #5 The Super Sub, White Bread, Regular from Jersey Mike's Subs. Calories and other nutrition information for #5 The Super Sub, White Bread, Regular from Jersey Mike's Subs ... -precise location, your device type or which content you are (or have been) interacting with (for example, to limit the ...Calories in Jersey Mike's Subs #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 700 Cal %DV* Total Fat: 31 g: 47.7 % Saturated Fat: 13 g: 65 % Trans Fat: 0 g % Cholesterol: 105 mg: 35 % Sodium: 2840 g:Calories and other nutrition information for #11 Stickball Special Sub, White Bread, Mini from Jersey Mike's Subs. Calories and other nutrition information for #11 Stickball Special Sub, White Bread, Mini from Jersey Mike's Subs ... -precise location, your device type or which content you are (or have been) interacting with (for example, to ...Calorie Breakdown. Where do the calories in Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise come from? 13.2% 49.6% …At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Craving for a hot sub? Check out Jersey Mike's menu of delicious hot subs, made with premium meats, cheeses, and breads. Order online or find a location near you.Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 1990mg 87%. Total Carbohydrates 68g 25%. Dietary Fiber 6g 21%. Sugars 7g. Protein 44g.Our Menu. Prices and items vary slightly per location. Start an online order to view a store's pricing and specific menu. Fresh Sliced Cold Subs Fresh Grilled Hot Subs Sides, Drinks, & Desserts Catering. View Our Menu and discover the sub above experience.Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes. -- Advertisement.Provolone, prosciuttini and cappacuolo. One of our original nine subs, our Number Four is crafted with provolone, prosciuttini, and cappacuolo. Order Now Back to Fresh Sliced Cold Subs.A regular Jersey Mike's sub can range from around 500 to over 1,000 calories, depending on the specific sub and ingredients chosen. Does Jersey Mike's use trans fats or high fructose corn syrup? Jersey Mike's does not use trans fats or high fructose corn syrup in their menu items, aiming to provide high-quality ingredients.Nutrition Facts for Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread • MyFoodDiary®. Serving Size. regular. 1 regular = 402g. Amount Per Serving. 530. …Jersey Mike's chicken Philly sandwich, however, is 670 calories. Yup, it's already unhealthier than Subway's unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike's might have an extra inch and a half on Subway, but that shouldn't result in sandwiches that are so much ...For the best home warranty in New Jersey, check out our list of the three best providers in the Garden State to protect your budget from home repairs. Expert Advice On Improving Yo...Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. The company's mission is to bring its ...calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%.Best: The Veggie (#14) Cold Sub with Swiss on Wheat Bread. Jersey Mike's. 730 calories, 43g total fat (12g saturated fat), 775mg sodium, 59g carbs (7g fiber, 7g sugar),24g protein. The Veggie Cold Sub with Swiss is a vegetable-forward sandwich made on wheat, rather than white, bread (increasing the fiber by 2 grams).Feb 17, 2021 · There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ... Burn 190 Calories. 34.9 minutes Walking at 17 min/mile. 150-pound adult. No incline or extra weight carried. Top Jersey Mike's Items. Jersey Mike's #13 Original Italian Sub on White Bread. 1 regular (444g) Log food. Jersey Mike's Chef Salad.Jersey Mike's Subs Nutrition Jersey Mike's Subs Menu Nutrition Facts Gluten-Free Bread, Regular Serving Size: 1 serving. Amount Per Serving; Calories from Fat 60 Calories 240 % Daily Value; 11% Total Fat 7g; 3% Saturated Fat 0.5g; Trans Fat 0g; 0% Cholesterol 0mg 19% Sodium 450mg; 13% Total Carbohydrates 38g;Amount Per Serving. Calories 650. % Daily Value*. Total Fat 51g 65%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 1860mg 81%. Total Carbohydrates 13g 5%.Vehicles purchased with an automobile loan in New Jersey can be repossessed by the creditor when the debtor becomes delinquent or defaults on his loan. Once repossessed, the debtor...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 460 calories in 1 serving of Jersey Mike's #4 The Number Four - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or ...There are 1970 calories in a Giant Chipotle Cheese Steak from Jersey Mike's. Most of those calories come from fat (56%). To burn the 1970 calories in a Giant Chipotle Cheese Steak, you would have to run for 173 minutes or walk for 281 minutes. TIP: You could reduce your calorie intake by 990 calories by choosing the Regular Chipotle Cheese ...There are 240 calories in 1 order (10.4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to …60.89g. Protein. 55.54g. There are 1180 calories in 1 serving of Jersey Mike's #9 Club Supreme - Wrap. Calorie breakdown: 61% fat, 20% carbs, 19% protein.calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).#7 Turkey and Provolone - Bowl. There are 490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Bowl. Get full nutrition facts for other Jersey …Serving (389 g ) Amount Per Serving. Calories 790. % Daily Value*. Total Fat 41g 53%. Saturated Fat 9g 45%. Trans Fat 1g. Cholesterol 40mg 13%. Sodium 1780mg 77%.There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular.: Calorie breakdown: 61% fat, 22% carbs, 17% protein.The USTA Foundation, the charitable arm of the United States Tennis Association Incorporated (USTA), teamed up with Jersey Mike's Subs to raise $4.5 million during a national fundraising event to support the organization's mission to bring tennis and education together to change lives. On Saturday, Sept. 9 and Sunday, Sept. 10, Jersey Mike's donated 20 percent of all sales at the company ...There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.18% Total Fat 11.5g. 33% Saturated Fat 6.5g. Trans Fat. 20% Cholesterol 60mg. 69% Sodium 1580mg. 22% Total Carbohydrate 67g. 18% Sugars. Protein 40g. 24% 28% 45% …#7 Turkey & Provolone Sub, White Bread, Regular. Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value* Total Fat 39g 50% Saturated Fat 8g 40% Trans Fat 1g. Cholesterol 65mg 22% Sodium 2020mg 88% Total Carbohydrates 67g 24% Dietary Fiber 4g 14% Sugars 6g. Protein 43g.Jersey Mike’s Nutrition #2 Jersey Shore Favorite. The regular size #2 Jersey Shore’s Favorite sub from Jersey Mike’s contains 790 calories. However, the same sub without vinegar, oil, or mayonnaise has 550 calories. The specific nutritional breakdown is as follows: Total Fat: 14 g; Saturated Fat: 7.5 g; Trans Fat: 0 g; …At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Calories and other nutrition information for #42 Chipotle Chicken Cheese Steak, Tub from Jersey Mike's SubsOur sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 810 calories in 1 serving of Jersey Mike's #4 The Number Four - Wrap.: Calorie breakdown: 52% fat, 31% carbs, 17% protein.Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62gNutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.Like Share and subscribe to the channel for more reviews on fast food and more.Jersey Mike's® New Grilled Portabella Mushroom And Swiss Sub Sandwich ReviewAf...There are 260 calories in 1 order (10.3 oz) of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.For the WW members, you will find the new SmartPoints, the plus values and the original WW Points numbers in the table below. For the non members, you will find calories, total fat, saturated fat, dietary fiber, protein, carbohydrates and sugar information. You are sure to find the right information to track for your current diet plan.Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Calorie analysis. There are 710 calories in a Regular Big Kahuna Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (35%) and carbohydrates (37%). To burn the 710 calories in a Regular Big Kahuna Chicken Cheese Steak, you would have to run for 62 minutes or walk for 101 minutes. -- Advertisement.Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62gThere are 330 calories in 1 serving of Jersey Mike's #64 Grilled Portabella Mushroom & Swiss - Bowl. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 68 Net Carbs Per Serving Add to Food Diary. Eat better. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food: A Healthier You Starts TodayNutrition. The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending upon …There are 650 calories in 1 serving of Jersey Mike's #13 The Original Italian - Bowl.: Calorie breakdown: 71% fat, 8% carbs, 21% protein.#7 Turkey & Provolone Sub, Wheat Bread, Regular. Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (402 g ) Amount Per Serving. Calories 800. % …There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular.: Calorie breakdown: 47% fat, 31% carbs, 22% protein.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1180mg 51%. Total Carbohydrates 44g 16%.There are 460 calories in 1 serving of Jersey Mike's #4 The Number Four - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or ...26g. Carbs. 57g. Protein. 43g. There are 670 calories in 1 sub of Jersey Mike's #56 Big Kahuna Cheese Steak on Wheat (Regular). Calorie breakdown: 37% fat, 36% carbs, 27% protein.There are 800 calories in 1 order (14.9 oz) of Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for …The USTA Foundation, the charitable arm of the United States Tennis Association Incorporated (USTA), teamed up with Jersey Mike's Subs to raise $4.5 million during a national fundraising event to support the organization's mission to bring tennis and education together to change lives. On Saturday, Sept. 9 and Sunday, Sept. 10, Jersey Mike's donated 20 percent of all sales at the company ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Nutrition Facts. Serving Size. regular. 1 regular = 384g. Amount Per Serving. 490. Calories % Daily Value* 27%. Total Fat 17.5g. 33% Saturated Fat 6.5g Trans Fat 0g. 20%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g)Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.4.4. Little Caesars Pizza Menu. 3.5. Long John Silver's Menu. 3.4. Marble Slab Creamery Menu. 3.8. Find Jersey Mike's Subs at 362 Winchester St, Keene, NH 03431: Discover the latest Jersey Mike's Subs menu and store information.When it comes to purchasing hockey jerseys, many people turn to online retailers or large chain stores without realizing the impact their choices can have on their local communitie...Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1180mg 51%. Total Carbohydrates 44g 16%.A Jersey Mike's Giant Number Four contains 1480 calories, 81 grams of fat and 124 grams of carbohydrates. ... Jersey Mike's Giant Number Four Nutrition Facts. Compare. Size: Giant . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 sandwich: Calories: 1480 See analysis: Calories From Fat:At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Nutrition Facts. Serving Size. tub. 1 tub = 309g. Amount Per Serving. 490. Calories % Daily Value* 48%. Total Fat 31g. 83% Saturated Fat 16.5g Trans Fat 0.5g. 42%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g)At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.33-118 g. fat. 24-76 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's The Veggies contain between 550-1860 calories, depending on your choice of size. The size with the fewest calories is the Mini The Veggie (550 calories), while the Giant The Veggie contains the most calories (1860 calories). Choose from ...High Protein Reviews at Jersey Mike's Subs. 401 E. Las Olas Blvd. Suite 130-754. Fort Lauderdale, FL 33301. Eating High Protein at Jersey Mike's Subs doesn't have to be hard! We've done the research and there are 435 High Protein items to choose from. See the full High Protein menu.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat , 22% carbs, 17% protein. Related Sandwiches from Jersey Mike's: Showing 1 - 15 of 820. Calories and nutrition information for Jersey Mike's Subs products. Page 1. 24-81 g. fat. 22-64 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Number Fours contain between 460-1480 calories, depending on your choice of size. The size with the fewest calories is the Mini Number Four (460 calories), while the Giant Number Four contains the most calories (1480 calories).There are 620 calories in 1 sub of Jersey Mike's #17 Famous Philly Cheese Steak on Wheat (Regular). Calorie breakdown: 34% fat , 38% carbs, 28% protein. Related Products from Jersey Mike's:The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food DiaryDietary Fiber 3g. Sugars 7g. Protein 43g. 22% Calcium 290mg. 28% Iron 5mg. 90% Vitamin A 810mcg. 32% Vitamin C 29mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.20.7% 46.6% 32.8% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.

Feb 17, 2021 · There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 calories by choosing the Mini ... . Eysuvis coupon card

Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes. -- Advertisement.Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%.Jersey Mike’s menu is almost entirely gluten-free if you choose their gluten-free bread. There are almost 30 premade sandwich combinations (both cold and hot subs) that are gluten-free. ... 12. #4 The Number Four (gluten-free bread) 13. #11 Stickball Special (gluten-free bread) ... Here at Choosing Nutrition, our goal is to help people with ...Oops! Something went wrong - Jersey Mike's USA 1 order (10.7 oz) 800 Cal. #31 California Chicken Cheese Steak Wheat Tortilla Wrap. 1 order (16.4 oz) 920 Cal. #11 Stickball Special Spinach Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (14.1 oz) 640 Cal. #08 Club Sub Wheat Tortilla Wrap, with mayonnaise. Total Fat 38g 49%. Saturated Fat 7g 35%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 1100mg 48%. Total Carbohydrates 44g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 33g.If you’re looking for scrumptious subs, Jersey Mike’s has something for everyone. This award-winning sandwich shop offers an extensive menu with delicious options that are sure to ...Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1160mg 50%. Total Carbohydrates 45g 16%.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Search for locations near you to get store details or start an order.Total Fat 38g 49%. Saturated Fat 7g 35%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 1100mg 48%. Total Carbohydrates 44g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 33g.Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts.There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, you would have to run for 80 minutes or walk for 130 minutes. TIP: You could reduce your calorie intake by 390 calories by choosing the Mini California Club Sub (520 ... PDF-1.4 %âãÏÓ 12 0 obj > endobj xref 12 24 0000000016 00000 n 0000001157 00000 n 0000001312 00000 n 0000024850 00000 n 0000025027 00000 n ... There are 800 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Wrap. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.65.59g. Protein. 25.9g. There are 610 calories in 1 serving of Jersey Mike's #64 Grilled Portabella Mushroom & Swiss - Regular. Calorie breakdown: 42% fat, 42% carbs, 16% protein.Jersey Mike's Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. Customers like the amount of meat in ...There are 1130 calories in a Regular Club Supreme from Jersey Mike's. Most of those calories come from fat (61%). To burn the 1130 calories in a Regular Club Supreme, you would have to run for 99 minutes or walk for 161 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Supreme (650 calories) instead.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Toys provide children hours of imaginative fun and entertainment. If you have a house full of toys, it can be hard to imagine that there are children who have none. There are sever....

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